Blog Archives

High protein diets, weight & death

On May 8th 2015, The Independent, and a few other newspapers, reported “High-protein diets increase risk of weight gain, study finds”. The abstract can be found here. Sadly the full article is not on open view, but I’ve got a copy to dissect it for you below. The PREDIMED study

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Posted in Media comments, Other Diets, Research
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Being overweight reduces dementia risk?

The headline on Friday 10th April 2015 was “Being overweight ‘reduces dementia risk’”. The original article is here. Sadly on pay per view only, so it cost me $31.50 for 6 pages. I tweeted early on Friday morning “Being overweight may be associated with reduced incidence of dementia but ‘reduces

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Posted in Media comments, Obesity, Research
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Competing interest?

After the success of this paper and the huge media interest it generated, a backlash was inevitable. It came in the form of a personal attack on me that I had not declared a ‘competing interest’. What competing interest? I was accused of “the advice on this web site [the

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Posted in Media comments

US and UK dietary advice on fats “should not have been introduced”

Introduction Dietary guidelines were introduced in the US in 1977 (ref 1) and in the UK in 1983 (ref 2). The dietary recommendations in both cases were to reduce dietary fat intake; specifically to i) reduce overall fat consumption to 30% of total energy intake and ii) reduce saturated fat

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Posted in Gov. Policy, Media comments, Research
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Horizon: What’s the right diet for you?

Last January Horizon had a diet programme. This January they had three – all on the same topic – the idea that there are three different types of (over)eaters and therefore three different diets that they should be on. It was described as “a personalised approach to dieting based on

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Posted in Dieting, Media comments, Obesity, Other Diets
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Katie Hopkins: My Fat Story

The starting aim and metrics “Katie Hopkins: My Fat story” was a programme aired in two parts on TLC on January 2nd and January 3rd 2015. Katie Hopkins set out the rationale for the programme in the opening words: “To make a point to the two thirds of Brits who

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Posted in Dieting, Media comments, Obesity, Other Diets
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The European ruling on obesity and discrimination

The Denmark case In 2010, Karsten Kaltoft, a Danish childminder, brought an employment law case for unfair dismissal against his employer, a Danish city council. Kaltoft had been working for 15 years looking after children in his own home in Billund, when his employment contract was terminated in 2010. Kaltoft

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Posted in Gov. Policy, Media comments, Obesity
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The ASA & trolls working together to censor progressive thinking

If I told you that a private company had instructed me to remove this video, I would expect you to be shocked. What do you think about the same private company instructing me to stop saying this: “the calorie theory and conventional weight loss advice is wrong” and this: “weight

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Posted in Conflict, Media comments, Research
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Alcohol, calories, labels and disingenuity

The Royal Society for Public Health (RSPH) published a press release on 31st October 2014 calling on the drinks industry and the newly appointed EU Health Commissioner to introduce calorie labelling for alcoholic drinks. The RSPH claimed that there was strong public backing for this to happen and a general

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Posted in Gov. Policy, Media comments, Research
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Trust me I’m a doctor – not on nutrition

Michael Mosley was back on our screens last week (15 October 2014). I do like MM. I like his bedside manner. I like his preparedness to self-experiment and he’s becoming more and more aligned with the real foodie way of thinking, as shown with his confession on exercise here and

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Posted in Dieting, Media comments, Research
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