Intermittent Fasting & Calorie Restriction

Can they help me to live longer? Lose weight?

Introduction

A recent UK TV programme (Monday 6th August 2012) has generated much interest about Calorie Restriction and Intermittent Fasting. The programme was a Horizon documentary, by Michael Mosley, called "Eat, Fast and Live Longer"[1] (The comma is very important!) The programme won't be on BBC iplayer for ever and people outside the UK can...