Fit & Spry, the new Mr Fry

Well done Stephen Fry! He was looking fab recently in pictures in the press. Apparently the 52 year old actor has lost 6 stone. He has gone from c. 21 stone (he is 6 ft 5 in) to nearer 15 stones. When asked how he did it, he said he cut out bread, potatoes, sugar and red meat. He didn’t need to cut out red meat, but the other three were inspired choices and will definitely have made the difference.